healthyrecipe

Protein-rich chicken leg quarters roasted with seasonal vegetables and Italian herbs. A healthy, one-pan dinner with minimal prep and maximum flavor!

A gluten-free Mediterranean quiche combining tender courgettes with smoky ricotta and pine nuts. Perfect for picnics, as side or starter! 🌿

Transform humble Jerusalem artichokes into an elegant, creamy flan! This cozy winter recipe combines earthy root vegetables with Italian cheeses and crunchy chestnuts

This hearty farinata combines the earthiness of black kale, the creaminess of polenta, and the richness of beans – a true celebration of simple, seasonal ingredients that warm both body and soul.

A stunning seasonal pie that combines rainbow chard, ricotta and pancetta in golden puff pastry. Quick to make, it’s your new favorite weeknight dinner!

These savory muffins are nutritious, healthy and balanced. Packed with spinach, rich sundried tomatoes and tangy feta, they make the perfect snack!

This nourishing green soup with broccoli, spinach & white beans is super easy and quick to make, and packed with nutrients. Perfect for this weather!

This healthy & vegetarian flan has it all: carbs, veggies, proteins (egg & ricotta) and is covered by a rich Parmigiano sauce. Delicious!

This creamy yoghurt in a pot is the ultimate sweet treat! Topped with sweet peaches and amaretti, it can be enjoyed as breakfast or snack!

This easy & delicious salad is your ultimate summer treat! packed with vegetables, nuts and goat’s cheese, it’s nutritious and refreshing!